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TEACHER SELF-CARE

Here you'll find a collection of links to help you take care of yourself throughout your teaching career.

100 Ideas for surviving your first year in teaching  is a book which "provides one hundred ideas on how to survive the first year of teaching. This book deals with a wide range of issues from coping with the long working hours and managing difficult classes to lesson planning and writing reports for the first time."

Guerrilla Tactics for Teachers "is an accumulation of nifty tricks, cunning ideas and shift strategies that teachers use not only survive in the education game but to thrive. Topics include: the first week – an omen for madness or serenity; wheeling and dealing; time savers; extracting miraculously good marks; and critical tricks for dealing with kids."

The Language Teacher Toolkit blog has a section on student behaviour management tips

Mindful Teachers  is a blog featuring resources that "the common challenges faced by educators and other helping professionals."

 

Bella Merlin: Facing the Fear is a book about stage fright, but you can apply many of its strategies to teaching in the classroom.

Teachers: reboot your classroom behaviour is an article on ‘Tom Bennett’s School Report’ blog.

Here is a blog post on edutopia.com entitled "Teachers, It’s Time We Appreciate Ourselves: Simple ways to recognise and appreciate the work we do every day."

Self-care for Teachers  

Tax Tips for Teachers! What you can and can't claim at tax time.

YOGA & MINDFULNESS

Office Yoga | Desk Yoga | Divine Grace | Melbourne University Counselling |

Guided relaxation video

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